SELF-CARE WHILE WAITING FOR SPRING
The warm weather is so close we can feel it! However, we do have a few more weeks of colder weather and by the looks of it, it’s going to be a long March.
The winter months can take a toll on your body, mind, and soul. Our bodies need a little R&R and some rejuvenating. No matter how killer your immune system is, there is always room for a little self-care.
Here are a few tips to help keep you feeling good, even in the crisp and cool months.
SUPPLEMENT YOUR VITAMIN INTAKE
If you are feeling a little sluggish and those dark days are getting the best of you, it could mean you are lacking Vitamin D. It’s a vitamin that many of us lack during the winter, since we often get our Vitamin D from the sun. If this sounds like you, try investing in a Vitamin D lamp. These sun lamps provide a daily dose of Vitamin D that you could be lacking. They can help improve sleeping, energy, and mood levels. You could also try plant-based products that help restore energy with natural ingredients. One of our faves is the B12 Awake Patch by The Good Patch, which can restore and rejuvenate your energy with all natural ingredients in an easy-to-use, discrete patch. Check it out!
GET COZY
Don’t worry, before you know it, you’ll be throwing on a bikini and jumping into the pool. But right now, the days and nights are still chilly. While you wait for warmer weather, why not stock up your closet with some essentials for cozy season?!
As always, LIT Boutique has you covered. There’s no need to feel like a bum when there are so many sets and hoodies that can make any outfit look cute. Our Angel Psychic sweatsuit from Boys Lie will keep you warm and styling. And, the Essentials Utopia Crewneck is bound to turn some heads. The heather blue will transition perfectly into the spring. Its oversized fit is just the thing to keep you warm and comfortable.
STAY HYDRATED
Not only can the cold weather take a toll on your mental health, but it can do some damage to your hair, skin, and nails. If you are lacking in the moisture department, try using a facial steamer. They promote relaxation, help to increase perspiration and remove toxins from the skin, and make the skin more receptive to treatment and products.
If your lips are feeling dry and chapped, that’s completely normal this time of year. Everyone is always losing and misplacing their lip balms but with our favorite products from BitchStix, you’ll want to keep these in your back pocket. There is nothing more luxurious than a delicious palm oil lip balm gliding your lips. And, BitchStix also offers products with all-natural and Vegan ingredients, while supporting survivors of domestic violence. Talk about looking good, feeling good, and doing good - all part of what we call a LIT Life!
The warm weather is right around the corner. But in the meantime, hopefully, these tips allow you to feel like, and be, the best version of yourself.