Happy International Day of Happiness! Today is an excuse to find positive ways to look after ourselves and our mental health. Here are some of our tips for a happy, healthy LIT life!

The warm weather is so close we can feel it! However, we do have a few more weeks of colder weather. Here are some self-care tips to keep you feeling good while waiting for Spring.

With summer (and our tans) fading, we thought it was just the right time to chat with our friends at Glow Watertown — experts in the beauty, self-care game. Check out our Q&A for all your Qs on tanning and feeling good this winter!

You got this, boss babe! Whether you are working or learning from home, we have got you covered on how to set your schedule, what to wear and where to find time for self-care.

We know you’re busy, but that does NOT mean you can’t take time for self-care. Here are some of our favorite ways to refuel, recharge, and recenter.